Incredible Tuna Salad

Ok, we all know if you add celery, that is Restaurant Tuna Salad... But beyond that, Tuna is just great. Sandwiches, on Crackers, or on Lettuce, we love it.

But wait!

It gives me diarrhea. Like BAD... And a bellyache.

What now? I really do love tuna, and my body just NEEDS fish regularly.

The key is PICKLES.

Put in relish. Sweet, or Dill, or even Bread and Butter or Pickled Yellow Peppers or Pickled Salsa. Tastes even better, and NO BELLYACHE! Seriously, no bellyache, and no diarrhea.

Using Albacore also helps. It is quite a bit more digestible than Chunk Light.

We can also add some other wonderful things.

  • Mustard - Mustard is great with tuna, and it may be enough for some people to stop the bellyache, but not for everyone. Goes great with Sweet Relish or Bread and Butter Pickles. Too sour with Dill though, unless you want to add a little sugar to it.
  • Celery - We add chopped celery, and the leaves.
  • Onion - Sauteed or Raw, either one. Dried onion works too, and even onion powder. If onions give you indigestion, try just a little onion powder for a whiff of flavor.
  • Diced Tomatoes - Yummy! Mix them in and they won't make the tuna squish out of the bread when you bite.
  • Capers - A family member says these are really good in tuna, they are just pickled peppercorns, after all.

And on top...

  • Durkee Onions - Need I say more?
  • Potato Chips - BBQ are best. REALLY! You won't believe it until you try it (great on a Tuna Casserole too).
  • Fritos - The all purpose salty chip.

For years I could not eat tuna, and then I started putting relish in, and it just solved the problem. So amazing.

Notice

The information on this site is presented for informational purposes only, and consists of the opinions and experiences of the site authors. It is not to be construed as medical advice or to be used to diagnose or treat any illness. Seek the assistance of a medical professional in implementing any nutritional changes with the goal of treating any medical condition. The historical and nutritional information presented here can be verified by a simple web search.

I do what I do because I understand the science behind it, and I've researched worldwide sources to verify the safety of my practices to my own satisfaction. Please do your own research, and proceed AT YOUR OWN RISK.

 

 


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