General Health

Food has tremendous power to heal a body, or to keep it in good health. It also has tremendous power, if adulterated and messed with, to cause great harm to the body.

We have found that the biggest health benefits come not from supplements or miracle cures, but just from persistently choosing good, wholesome, nutrient dense, natural, and fresh foods.

Sometimes the best "medicine" isn't medicine at all!


The information on this site is presented for informational purposes only, and consists of the opinions and experiences of the site authors. It is not to be construed as medical advice or to be used to diagnose or treat any illness. Seek the assistance of a medical professional in implementing any nutritional changes with the goal of treating any medical condition. The historical and nutritional information presented here can be verified by a simple web search.




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